CRESCENT vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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CRESCENT wins in 6 out of 10 nutrient categories

CRESCENT: 6 vs DRY ROASTED PEANUTS: 2 (2 ties)

Overview

Nutrient	CRESCENT	DRY ROASTED PEANUTS	Winner
Calories	597 cal	607 cal
Protein	22.3 g	25 g
Carbs	19.4 g	21.4 g
Fat	53 g	50 g
Fiber	11.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT	DRY ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRESCENT	DRY ROASTED PEANUTS
Calcium, Ca	283 MG	71 MG
Iron, Fe	4.5 MG	2.6 MG
Sodium, Na	339 MG	0 MG

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