CRESCENT vs WHITE SESAME SEED

Nutrition comparison per 100 g serving

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CRESCENT wins in 6 out of 10 nutrient categories

CRESCENT: 6 vs WHITE SESAME SEED: 1 (3 ties)

Overview

Nutrient	CRESCENT	WHITE SESAME SEED	Winner
Calories	400 cal	667 cal
Protein	0 g	0 g	Tie
Carbs	100 g	0 g
Fat	0 g	44.4 g
Fiber	50 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT	WHITE SESAME SEED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRESCENT	WHITE SESAME SEED	Winner
Calcium, Ca	2,000 MG	0 MG
Iron, Fe	126 MG	0 MG
Sodium, Na	500 MG	0 MG

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