CRESCENT vs BERRIES APPLE SAUCE
Nutrition comparison per 100 g serving
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BERRIES APPLE SAUCE wins in 4 out of 11 nutrient categories
CRESCENT: 3
vs
BERRIES APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | CRESCENT | BERRIES APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT | BERRIES APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5.6 MG |
Minerals
| Mineral | CRESCENT | BERRIES APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 25 MG | 17 MG |