CRESCENT DOUGH SHEET vs PHYLLO PASTRY SHEETS FOR BAKLAVA
Nutrition comparison per 100 g serving
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PHYLLO PASTRY SHEETS FOR BAKLAVA wins in 4 out of 8 nutrient categories
CRESCENT DOUGH SHEET: 3
vs
PHYLLO PASTRY SHEETS FOR BAKLAVA: 4
(1 ties)
Overview
| Nutrient | CRESCENT DOUGH SHEET | PHYLLO PASTRY SHEETS FOR BAKLAVA | Winner |
|---|---|---|---|
| Calories | 0 cal | 317 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 0 g | 55 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRESCENT DOUGH SHEET | PHYLLO PASTRY SHEETS FOR BAKLAVA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 400 MG |