CRESCENT vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CRESCENT wins in 4 out of 10 nutrient categories
CRESCENT: 4
vs
CHOCOLATE RAISINS: 3
(3 ties)
Overview
| Nutrient | CRESCENT | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 603 cal | 400 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 20 g | 55 g | |
| Fat | 1.7 g | 20 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 38 MG |