CREPES vs CINNAMON ROLLED CREPE
Nutrition comparison per 100 g serving
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CREPES wins in 4 out of 11 nutrient categories
CREPES: 4
vs
CINNAMON ROLLED CREPE: 3
(4 ties)
Overview
| Nutrient | CREPES | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 65.6 g | 62.5 g | |
| Fat | 10.9 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREPES | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CREPES | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 469 MG |