Creole Seasoning 8oz vs Swanson Unsalted Beef Broth
Nutrition comparison per 100 g serving
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Creole Seasoning 8oz wins in 10 out of 14 nutrient categories
Creole Seasoning 8oz: 10
vs
Swanson Unsalted Beef Broth: 3
(1 ties)
Overview
| Nutrient | Creole Seasoning 8oz | Swanson Unsalted Beef Broth | Winner |
|---|---|---|---|
| Calories | 63 cal | 6 cal | |
| Protein | 3 g | 0.8 g | |
| Carbs | 13 g | 0.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Creole Seasoning 8oz | Swanson Unsalted Beef Broth | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | Creole Seasoning 8oz | Swanson Unsalted Beef Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 4 MG | |
| Iron, Fe | 4 MG | 0.1 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 338 MG | 38 MG | |
| Sodium, Na | 34,718 MG | 31 MG |