CREOLE SAUCE vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories

CREOLE SAUCE: 3 vs COCKTAIL SAUCE: 6 (1 ties)

Overview

Nutrient	CREOLE SAUCE	COCKTAIL SAUCE	Winner
Calories	67 cal	89 cal
Protein	1.7 g	2.2 g
Carbs	5 g	22.2 g
Fat	4.2 g	0 g
Fiber	0.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CREOLE SAUCE	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	10 MG	13.3 MG

Mineral	CREOLE SAUCE	COCKTAIL SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	617 MG	1,422 MG

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