CREOLE SAUCE vs SUSHI WASABI

Nutrition comparison per 100 g serving

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CREOLE SAUCE wins in 7 out of 10 nutrient categories

CREOLE SAUCE: 7 vs SUSHI WASABI: 2 (1 ties)

Overview

Nutrient	CREOLE SAUCE	SUSHI WASABI	Winner
Calories	80 cal	222 cal
Protein	0.8 g	0 g
Carbs	11.2 g	22.2 g
Fat	4 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREOLE SAUCE	SUSHI WASABI	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	CREOLE SAUCE	SUSHI WASABI
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	424 MG	1,333 MG

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