CREOLE ROASTED CHICKEN FLAVORED DINNER MIX vs KHICHADI
Nutrition comparison per 100 g serving
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KHICHADI wins in 6 out of 10 nutrient categories
CREOLE ROASTED CHICKEN FLAVORED DINNER MIX: 3
vs
KHICHADI: 6
(1 ties)
Overview
| Nutrient | CREOLE ROASTED CHICKEN FLAVORED DINNER MIX | KHICHADI | Winner |
|---|---|---|---|
| Calories | 348 cal | 356 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 73.9 g | 68.9 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 2.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE ROASTED CHICKEN FLAVORED DINNER MIX | KHICHADI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.7 MG |
Minerals
| Mineral | CREOLE ROASTED CHICKEN FLAVORED DINNER MIX | KHICHADI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 89 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Sodium, Na | 1,500 MG | 400 MG |