CREOLE MUSTARD vs KETCHUP
Nutrition comparison per 100 g serving
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CREOLE MUSTARD wins in 2 out of 7 nutrient categories
CREOLE MUSTARD: 2
vs
KETCHUP: 1
(4 ties)
Overview
| Nutrient | CREOLE MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE MUSTARD | KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 2,100 MG | 471 MG |