CREME FILLED SWISS ROLLS vs DESSERT THIN
Nutrition comparison per 100 g serving
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DESSERT THIN wins in 5 out of 11 nutrient categories
CREME FILLED SWISS ROLLS: 3
vs
DESSERT THIN: 5
(3 ties)
Overview
| Nutrient | CREME FILLED SWISS ROLLS | DESSERT THIN | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 14.0 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED SWISS ROLLS | DESSERT THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED SWISS ROLLS | DESSERT THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 263 MG | 304 MG |