CREME FILLED SWISS ROLLS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 10 nutrient categories
CREME FILLED SWISS ROLLS: 4
vs
CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | CREME FILLED SWISS ROLLS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 386 cal | 343 cal | |
| Protein | 1.8 g | 4.3 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 14.0 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FILLED SWISS ROLLS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 105 MG | 83 MG | |
| Sodium, Na | 263 MG | 329 MG |