CREME FILLED MINI ECLAIRS vs CHOCOLATE SPONGE CAKE SLICES
Nutrition comparison per 100 g serving
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CHOCOLATE SPONGE CAKE SLICES wins in 6 out of 11 nutrient categories
CREME FILLED MINI ECLAIRS: 3
vs
CHOCOLATE SPONGE CAKE SLICES: 6
(2 ties)
Overview
| Nutrient | CREME FILLED MINI ECLAIRS | CHOCOLATE SPONGE CAKE SLICES | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 25.3 g | 60.7 g | |
| Fat | 24 g | 12.5 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED MINI ECLAIRS | CHOCOLATE SPONGE CAKE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED MINI ECLAIRS | CHOCOLATE SPONGE CAKE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 20 MG | 232 MG |