CREME FILLED CUPCAKES vs PLAIN DONUT HOLES
Nutrition comparison per 100 g serving
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PLAIN DONUT HOLES wins in 5 out of 11 nutrient categories
CREME FILLED CUPCAKES: 4
vs
PLAIN DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | CREME FILLED CUPCAKES | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 410 cal | |
| Protein | 1.8 g | 6.6 g | |
| Carbs | 66.7 g | 42.6 g | |
| Fat | 10.5 g | 24.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CUPCAKES | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED CUPCAKES | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 298 MG | 557 MG |