CREME FILLED CUPCAKES vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 6 out of 12 nutrient categories
CREME FILLED CUPCAKES: 3
vs
FROSTED MINI DONUTS: 6
(3 ties)
Overview
| Nutrient | CREME FILLED CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 479 cal | |
| Protein | 3.8 g | 4.3 g | |
| Carbs | 62.3 g | 53.2 g | |
| Fat | 17.0 g | 27.7 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREME FILLED CUPCAKES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Potassium, K | 160 MG | 312 MG | |
| Sodium, Na | 321 MG | 340 MG |