CREME FILLED CAKE BARS vs SPROUTED COOKIES
Nutrition comparison per 100 g serving
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CREME FILLED CAKE BARS wins in 5 out of 11 nutrient categories
CREME FILLED CAKE BARS: 5
vs
SPROUTED COOKIES: 4
(2 ties)
Overview
| Nutrient | CREME FILLED CAKE BARS | SPROUTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 86.7 g | 60.7 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 13.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CAKE BARS | SPROUTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED CAKE BARS | SPROUTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 36 MG |