CREME DIP vs ORGANIC BLACK BEAN DIP

Nutrition comparison per 100 g serving

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ORGANIC BLACK BEAN DIP wins in 8 out of 10 nutrient categories

CREME DIP: 0 vs ORGANIC BLACK BEAN DIP: 8 (2 ties)

Overview

Nutrient	CREME DIP	ORGANIC BLACK BEAN DIP	Winner
Calories	561 cal	61 cal
Protein	0 g	6.1 g
Carbs	64.9 g	18.2 g
Fat	35.1 g	0 g
Fiber	0 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	CREME DIP	ORGANIC BLACK BEAN DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREME DIP	ORGANIC BLACK BEAN DIP	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	0 MG	697 MG

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