CREME DE MENTHE THINS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CREME DE MENTHE THINS wins in 5 out of 10 nutrient categories
CREME DE MENTHE THINS: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CREME DE MENTHE THINS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 452 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 59.5 g | 64.5 g | |
| Fat | 33.3 g | 25.8 g | |
| Fiber | 4.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME DE MENTHE THINS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME DE MENTHE THINS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 48 MG | 65 MG |