CREME DE MENTHE vs M&M'S
Nutrition comparison per 100 g serving
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CREME DE MENTHE wins in 5 out of 10 nutrient categories
CREME DE MENTHE: 5
vs
M&M'S: 4
(1 ties)
Overview
| Nutrient | CREME DE MENTHE | M&M'S | Winner |
|---|---|---|---|
| Calories | 528 cal | 475 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 58.3 g | 72.5 g | |
| Fat | 33.3 g | 17.5 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME DE MENTHE | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CREME DE MENTHE | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Sodium, Na | 56 MG | 75 MG |