CREME DE MENTHE vs SOLID DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID DARK CHOCOLATE wins in 6 out of 10 nutrient categories
CREME DE MENTHE: 2
vs
SOLID DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CREME DE MENTHE | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 515 cal | |
| Protein | 5.6 g | 9.1 g | |
| Carbs | 58.3 g | 48.5 g | |
| Fat | 33.3 g | 30.3 g | |
| Fiber | 2.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME DE MENTHE | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME DE MENTHE | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 27 MG | |
| Iron, Fe | 1 MG | 9.1 MG | |
| Sodium, Na | 56 MG | 0 MG |