CREME COOKIES vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 10 nutrient categories
CREME COOKIES: 2
vs
DARK CHOCOLATE COVERED ALMONDS: 6
(2 ties)
Overview
| Nutrient | CREME COOKIES | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 3.0 g | 9.5 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 27.3 g | 38.1 g | |
| Fiber | 3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME COOKIES | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME COOKIES | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Sodium, Na | 288 MG | 0 MG |