CREME CARAMEL PECANS vs RAW TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
RAW TRAIL MIX wins in 7 out of 10 nutrient categories
CREME CARAMEL PECANS: 1
vs
RAW TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | CREME CARAMEL PECANS | RAW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 640 cal | |
| Protein | 7.1 g | 18 g | |
| Carbs | 28.6 g | 26 g | |
| Fat | 57.1 g | 52 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CARAMEL PECANS | RAW TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CARAMEL PECANS | RAW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 393 MG | 0 MG |