CREME CARAMEL FLAN vs CHOCOLATE PUDDING SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING SNACKS wins in 8 out of 11 nutrient categories
CREME CARAMEL FLAN: 1
vs
CHOCOLATE PUDDING SNACKS: 8
(2 ties)
Overview
| Nutrient | CREME CARAMEL FLAN | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 133 cal | 109 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 23.9 g | 21.7 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CARAMEL FLAN | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CARAMEL FLAN | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 80 MG | 125 MG |