CREME CAKE vs MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories
CREME CAKE: 6
vs
MARSHMALLOW SQUARES: 7
(2 ties)
Overview
| Nutrient | CREME CAKE | MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 388 cal | 403 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 51.8 g | 77.4 g | |
| Fat | 18.8 g | 9.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKE | MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CAKE | MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 306 MG | 468 MG |