CREME CAKE vs WILD OATS
Nutrition comparison per 100 g serving
Ad 468x60
CREME CAKE wins in 6 out of 11 nutrient categories
CREME CAKE: 6
vs
WILD OATS: 3
(2 ties)
Overview
| Nutrient | CREME CAKE | WILD OATS | Winner |
|---|---|---|---|
| Calories | 421 cal | 456 cal | |
| Protein | 4.0 g | 7.0 g | |
| Carbs | 59.2 g | 66.7 g | |
| Fat | 19.7 g | 19.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKE | WILD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CAKE | WILD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 276 MG | 211 MG |