CREME BRULEE ALMONDS vs HAZEL NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CREME BRULEE ALMONDS wins in 6 out of 11 nutrient categories
CREME BRULEE ALMONDS: 6
vs
HAZEL NUTS: 4
(1 ties)
Overview
| Nutrient | CREME BRULEE ALMONDS | HAZEL NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 629 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 38.1 g | 17.9 g | |
| Fat | 38.1 g | 60.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME BRULEE ALMONDS | HAZEL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CREME BRULEE ALMONDS | HAZEL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 381 MG | 0 MG |