CREME BRULEE ALMONDS vs SALTED KETTLE ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SALTED KETTLE ROASTED PEANUTS wins in 5 out of 10 nutrient categories
CREME BRULEE ALMONDS: 4
vs
SALTED KETTLE ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | CREME BRULEE ALMONDS | SALTED KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 25 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME BRULEE ALMONDS | SALTED KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 321 MG | 725 MG | |
| Sodium, Na | 304 MG | 321 MG |