CREME BRULEE vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFIN wins in 6 out of 10 nutrient categories

CREME BRULEE: 3 vs MUFFIN: 6 (1 ties)

Overview

Nutrient	CREME BRULEE	MUFFIN	Winner
Calories	255 cal	439 cal
Protein	3.6 g	10.5 g
Carbs	17.3 g	35.1 g
Fat	18.2 g	29.8 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CREME BRULEE	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CREME BRULEE	MUFFIN
Calcium, Ca	55 MG	105 MG
Iron, Fe	1.0 MG	2.5 MG
Sodium, Na	45 MG	228 MG

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