CREEPY CANDY POPCORN vs ROASTED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED PEANUTS wins in 7 out of 10 nutrient categories
CREEPY CANDY POPCORN: 2
vs
ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | CREEPY CANDY POPCORN | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 553 cal | |
| Protein | 3.6 g | 23.3 g | |
| Carbs | 89.3 g | 16.7 g | |
| Fat | 3.6 g | 46.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREEPY CANDY POPCORN | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 680 MG | |
| Sodium, Na | 0 MG | 590 MG |