CREATIVE SNACKS CO. vs HAZELNUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREATIVE SNACKS CO.: 3
vs
HAZELNUTS: 3
(4 ties)
Overview
| Nutrient | CREATIVE SNACKS CO. | HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 20 g | 16.7 g | |
| Carbs | 30 g | 16.7 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE SNACKS CO. | HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIVE SNACKS CO. | HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 600 MG | 0 MG |