CREATIVE SNACKS CO. vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
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CREATIVE SNACKS CO. wins in 5 out of 10 nutrient categories
CREATIVE SNACKS CO.: 5
vs
GOOD NATURED SELECTS: 4
(1 ties)
Overview
| Nutrient | CREATIVE SNACKS CO. | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE SNACKS CO. | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CREATIVE SNACKS CO. | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 283 MG | 1,393 MG |