CREATIVE SNACKS CO. vs BLISTERED PEANUTS
Nutrition comparison per 100 g serving
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BLISTERED PEANUTS wins in 6 out of 11 nutrient categories
CREATIVE SNACKS CO.: 3
vs
BLISTERED PEANUTS: 6
(2 ties)
Overview
| Nutrient | CREATIVE SNACKS CO. | BLISTERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 600 cal | |
| Protein | 5 g | 26.7 g | |
| Carbs | 72.5 g | 16.7 g | |
| Fat | 17.5 g | 53.3 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE SNACKS CO. | BLISTERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIVE SNACKS CO. | BLISTERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 288 MG | 317 MG |