CREATIVE SNACKS CO. vs SALTED & ROASTED INSHELL PEANUTS
Nutrition comparison per 100 g serving
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SALTED & ROASTED INSHELL PEANUTS wins in 6 out of 11 nutrient categories
CREATIVE SNACKS CO.: 1
vs
SALTED & ROASTED INSHELL PEANUTS: 6
(4 ties)
Overview
| Nutrient | CREATIVE SNACKS CO. | SALTED & ROASTED INSHELL PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 23.3 g | |
| Carbs | 26.7 g | 16.7 g | |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE SNACKS CO. | SALTED & ROASTED INSHELL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIVE SNACKS CO. | SALTED & ROASTED INSHELL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 200 MG | 600 MG |