CREATIVE SNACKS CO. vs CHOPPED WALNUTS

Nutrition comparison per 100 g serving

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CREATIVE SNACKS CO. wins in 5 out of 10 nutrient categories

CREATIVE SNACKS CO.: 5 vs CHOPPED WALNUTS: 3 (2 ties)

Overview

Nutrient	CREATIVE SNACKS CO.	CHOPPED WALNUTS	Winner
Calories	500 cal	0 cal
Protein	16.7 g	0 g
Carbs	40 g	0 g
Fat	36.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREATIVE SNACKS CO.	CHOPPED WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREATIVE SNACKS CO.	CHOPPED WALNUTS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	383 MG	0 MG

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