CREATIONS DESSERT KIT vs VANILLA COOK & SERVE PUDDING

Nutrition comparison per 100 g serving

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CREATIONS DESSERT KIT wins in 6 out of 10 nutrient categories

CREATIONS DESSERT KIT: 6 vs VANILLA COOK & SERVE PUDDING: 1 (3 ties)

Overview

Nutrient	CREATIONS DESSERT KIT	VANILLA COOK & SERVE PUDDING	Winner
Calories	362 cal	364 cal
Protein	2.1 g	0 g
Carbs	83.0 g	95.5 g
Fat	3.2 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREATIONS DESSERT KIT	VANILLA COOK & SERVE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREATIONS DESSERT KIT	VANILLA COOK & SERVE PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	0 MG
Sodium, Na	979 MG	591 MG

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