CREATIONS DESSERT KIT vs CHOCOLATE PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
CREATIONS DESSERT KIT wins in 4 out of 10 nutrient categories
CREATIONS DESSERT KIT: 4
vs
CHOCOLATE PARFAIT: 3
(3 ties)
Overview
| Nutrient | CREATIONS DESSERT KIT | CHOCOLATE PARFAIT | Winner |
|---|---|---|---|
| Calories | 362 cal | 359 cal | |
| Protein | 2.1 g | 3.9 g | |
| Carbs | 83.0 g | 44.9 g | |
| Fat | 3.2 g | 18.0 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIONS DESSERT KIT | CHOCOLATE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIONS DESSERT KIT | CHOCOLATE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 979 MG | 333 MG |