CREATIONS DESSERT KIT vs CHOCOLATE INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE INSTANT PUDDING wins in 5 out of 10 nutrient categories
CREATIONS DESSERT KIT: 2
vs
CHOCOLATE INSTANT PUDDING: 5
(3 ties)
Overview
| Nutrient | CREATIONS DESSERT KIT | CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 362 cal | 273 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 83.0 g | 72.7 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIONS DESSERT KIT | CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIONS DESSERT KIT | CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Sodium, Na | 979 MG | 4,364 MG |