CREATIONS DESSERT KIT vs FLAN
Nutrition comparison per 100 g serving
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FLAN wins in 4 out of 10 nutrient categories
CREATIONS DESSERT KIT: 3
vs
FLAN: 4
(3 ties)
Overview
| Nutrient | CREATIONS DESSERT KIT | FLAN | Winner |
|---|---|---|---|
| Calories | 0 cal | 124 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 19.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREATIONS DESSERT KIT | FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 0 MG | 106 MG |