CREATE 'N' BAKE COOKIE MIX vs DELUXE BARS MIX
Nutrition comparison per 100 g serving
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CREATE 'N' BAKE COOKIE MIX wins in 5 out of 11 nutrient categories
CREATE 'N' BAKE COOKIE MIX: 5
vs
DELUXE BARS MIX: 3
(3 ties)
Overview
| Nutrient | CREATE 'N' BAKE COOKIE MIX | DELUXE BARS MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 419 cal | |
| Protein | 6.9 g | 3.2 g | |
| Carbs | 79.3 g | 80.7 g | |
| Fat | 6.9 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE 'N' BAKE COOKIE MIX | DELUXE BARS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE 'N' BAKE COOKIE MIX | DELUXE BARS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 293 MG | 355 MG |