CREAMY WASABI COCONUT vs CONDIMENT

Nutrition comparison per 100 g serving

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CONDIMENT wins in 3 out of 10 nutrient categories

CREAMY WASABI COCONUT: 2 vs CONDIMENT: 3 (5 ties)

Overview

Nutrient	CREAMY WASABI COCONUT	CONDIMENT	Winner
Calories	333 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	20 g	61.9 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAMY WASABI COCONUT	CONDIMENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMY WASABI COCONUT	CONDIMENT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.1 MG
Sodium, Na	417 MG	214 MG

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