CREAMY VANILLA ICE CREAM vs LEMON FRUIT BARS

Nutrition comparison per 100 g serving

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CREAMY VANILLA ICE CREAM wins in 4 out of 11 nutrient categories

CREAMY VANILLA ICE CREAM: 4 vs LEMON FRUIT BARS: 2 (5 ties)

Overview

Nutrient	CREAMY VANILLA ICE CREAM	LEMON FRUIT BARS	Winner
Calories	212 cal	102 cal
Protein	3.0 g	0 g
Carbs	22.7 g	25.4 g
Fat	12.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAMY VANILLA ICE CREAM	LEMON FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMY VANILLA ICE CREAM	Winner
Calcium, Ca	91 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	61 MG

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