CREAMY TOMATO BASIL vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL wins in 5 out of 10 nutrient categories
CREAMY TOMATO BASIL: 5
vs
BASIL PESTO SAUCE: 4
(1 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 404 cal | |
| Protein | 1.7 g | 4.3 g | |
| Carbs | 6.7 g | 17.0 g | |
| Fat | 5.8 g | 34.0 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY TOMATO BASIL | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 492 MG | 1,319 MG |