CREAMY SWISS CHEESE CUPS vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CREAMY SWISS CHEESE CUPS: 3
vs
SHARP CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | CREAMY SWISS CHEESE CUPS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 411 cal | |
| Protein | 9.3 g | 25 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 18.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SWISS CHEESE CUPS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SWISS CHEESE CUPS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 698 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 643 MG |