CREAMY SPREADABLE CHEESE WEDGES vs FRESH GOAT LOG
Nutrition comparison per 100 g serving
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CREAMY SPREADABLE CHEESE WEDGES wins in 4 out of 11 nutrient categories
CREAMY SPREADABLE CHEESE WEDGES: 4
vs
FRESH GOAT LOG: 2
(5 ties)
Overview
| Nutrient | CREAMY SPREADABLE CHEESE WEDGES | FRESH GOAT LOG | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPREADABLE CHEESE WEDGES | FRESH GOAT LOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SPREADABLE CHEESE WEDGES | FRESH GOAT LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 429 MG |