CREAMY SPREADABLE CHEESE WEDGES vs HERB GOAT CHEESE SPREAD
Nutrition comparison per 100 g serving
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CREAMY SPREADABLE CHEESE WEDGES wins in 5 out of 11 nutrient categories
CREAMY SPREADABLE CHEESE WEDGES: 5
vs
HERB GOAT CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | CREAMY SPREADABLE CHEESE WEDGES | HERB GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 247 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 4.8 g | 3.5 g | |
| Fat | 7.1 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPREADABLE CHEESE WEDGES | HERB GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CREAMY SPREADABLE CHEESE WEDGES | HERB GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 283 MG |