CREAMY SOUP vs SHRIMP & ROASTED CORN CHOWDER

Nutrition comparison per 100 g serving

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CREAMY SOUP wins in 5 out of 10 nutrient categories

CREAMY SOUP: 5 vs SHRIMP & ROASTED CORN CHOWDER: 4 (1 ties)

Overview

Nutrient	CREAMY SOUP	SHRIMP & ROASTED CORN CHOWDER	Winner
Calories	29 cal	102 cal
Protein	0.8 g	2.5 g
Carbs	5.8 g	8.2 g
Fat	0.4 g	6.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY SOUP	SHRIMP & ROASTED CORN CHOWDER	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	CREAMY SOUP	SHRIMP & ROASTED CORN CHOWDER
Calcium, Ca	17 MG	20 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	217 MG	290 MG

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