CREAMY SLICED HAVARTI CHEESE vs MOZZARELLA

Nutrition comparison per 100 g serving

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CREAMY SLICED HAVARTI CHEESE wins in 6 out of 12 nutrient categories

CREAMY SLICED HAVARTI CHEESE: 6 vs MOZZARELLA: 3 (3 ties)

Overview

Nutrient	CREAMY SLICED HAVARTI CHEESE	MOZZARELLA	Winner
Calories	381 cal	0 cal
Protein	19.1 g	3.6 g
Carbs	4.8 g	7.1 g
Fat	33.3 g	28.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY SLICED HAVARTI CHEESE	MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CREAMY SLICED HAVARTI CHEESE	MOZZARELLA
Calcium, Ca	667 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	95 MG	0 MG
Sodium, Na	667 MG	339 MG

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