CREAMY SHARP COLD PACK CHEESE FOOD vs RAW SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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RAW SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
CREAMY SHARP COLD PACK CHEESE FOOD: 2
vs
RAW SHARP CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | CREAMY SHARP COLD PACK CHEESE FOOD | RAW SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 393 cal | |
| Protein | 19.4 g | 25 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 25.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SHARP COLD PACK CHEESE FOOD | RAW SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SHARP COLD PACK CHEESE FOOD | RAW SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 516 MG | 607 MG |