CREAMY ROLL vs FLORIDA ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
FLORIDA ROLL QBR wins in 6 out of 10 nutrient categories
CREAMY ROLL: 3
vs
FLORIDA ROLL QBR: 6
(1 ties)
Overview
| Nutrient | CREAMY ROLL | FLORIDA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 93 cal | 142 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 19.8 g | 18.3 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ROLL | FLORIDA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.5 MG |
Minerals
| Mineral | CREAMY ROLL | FLORIDA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Sodium, Na | 282 MG | 388 MG |